Monday, August 3, 2009

Monsoon season

Had a good ride yesterday in the late afternoon. Went out Old State to Fuller, then down Carman to 20/146 and up Tawasentha. No speed record yet up the hill, but was comfortable out of the saddle up the middle third. It was pretty damn windy and I wound up with an avg speed aroud 16.7. Another ride at 159w/182 NP. Peak20/NP was 178/211.

Tonight I spent an hour+ on the KK, didn't feel too bad. Set the rollers up in the garage but they're still too awkward. Maybe after a ton of practice and some mods, like a flywheel and bumpers.

Still no snacking ; )

Late-ish dinner last night as a treat. Sandy and I went to the R. Villa. Nice.

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